60-Minute 1:1 Coaching Session
🌿 60-Minute 1:1 Coaching Session
A personalised healing space to be seen, supported, and guided.
This isn’t just a conversation. It’s a soul-deep recalibration. Whether you’re navigating a life transition, struggling with self-doubt, or ready to shift outdated patterns — this 60-minute session offers mindset mastery, intuitive guidance, and trauma-informed tools to help you return to your power.
💫 What We Can Explore:
Releasing subconscious blocks and outdated beliefs
Emotional healing and nervous system support
Reconnecting with your inner child and sense of self-worth
Clarity around your next steps in life or business
Strengthening self-trust and energetic boundaries
Sacred goal-setting from a soul-aligned place
💎 Benefits of Coaching with Me:
Mindset expansion: Rewire limiting beliefs and access empowered thinking
Somatic & trauma-informed tools: We work gently with the body to create safety, not just surface-level change
Intuitive support: I hold a deeply present, compassionate space to meet the real you beneath the stories
Accountability with kindness: You’ll feel seen, heard, and lovingly challenged where needed
Healing from the inside out: This is transformation rooted in self-love, not force
🧘♀️ Why Mindset + Trauma-Informed Coaching Works:
True transformation happens when your body, mind, and spirit feel safe to grow. This is not about pushing through — it’s about softening in. I use a blend of somatic awareness, subconscious rewiring, and intuitive coaching to create lasting, soul-aligned shifts.
🌿 60-Minute 1:1 Coaching Session
A personalised healing space to be seen, supported, and guided.
This isn’t just a conversation. It’s a soul-deep recalibration. Whether you’re navigating a life transition, struggling with self-doubt, or ready to shift outdated patterns — this 60-minute session offers mindset mastery, intuitive guidance, and trauma-informed tools to help you return to your power.
💫 What We Can Explore:
Releasing subconscious blocks and outdated beliefs
Emotional healing and nervous system support
Reconnecting with your inner child and sense of self-worth
Clarity around your next steps in life or business
Strengthening self-trust and energetic boundaries
Sacred goal-setting from a soul-aligned place
💎 Benefits of Coaching with Me:
Mindset expansion: Rewire limiting beliefs and access empowered thinking
Somatic & trauma-informed tools: We work gently with the body to create safety, not just surface-level change
Intuitive support: I hold a deeply present, compassionate space to meet the real you beneath the stories
Accountability with kindness: You’ll feel seen, heard, and lovingly challenged where needed
Healing from the inside out: This is transformation rooted in self-love, not force
🧘♀️ Why Mindset + Trauma-Informed Coaching Works:
True transformation happens when your body, mind, and spirit feel safe to grow. This is not about pushing through — it’s about softening in. I use a blend of somatic awareness, subconscious rewiring, and intuitive coaching to create lasting, soul-aligned shifts.