Private One-to-One Session with Bespoke Guided Meditation
Private One-to-One Session with Bespoke Guided Meditation
A personalised experience, created specifically for you.
Sometimes what we need isn't more information. We need space to reflect, make sense of what's happening, and reconnect with what matters most.
This private one-to-one experience combines a focused 60-minute session with a bespoke guided meditation, written and recorded specifically for you.
Created from our conversation, your meditation becomes a personal resource you can return to whenever it feels useful.
What's Included
Private One-to-One Session
A 60-minute online session where we'll explore what's most important to you.
You may be navigating change, working through a recurring pattern, feeling overwhelmed, facing an important decision, or wanting to respond differently to something in your life.
Our conversation becomes the foundation for the meditation I create for you.
Bespoke Guided Meditation
Following our session, I'll create a guided meditation written and recorded exclusively for you.
It will reflect your circumstances, what emerged during our conversation, and what may best support you at this stage of your life.
Your Personal Resources
You'll receive:
Your bespoke guided meditation (MP3)
Your written meditation script (PDF)
Reflection Companion
The Reflection Companion is designed to accompany your meditation and give you somewhere to continue noticing what emerges.
It includes thoughtful questions and reflection prompts that you can use alongside your own journal, returning to them whenever they feel useful.
This experience may be helpful if you're looking to:
Navigate a life transition or important decision
Develop a steadier way of responding to life's challenges
Build confidence and self-trust
Understand and change recurring patterns
Work with overwhelm in a more supportive way
Move through grief or significant change
Support relaxation and sleep
Create a personal practice you can return to
Investment
£297
Includes:
60-minute Private One-to-One Session
Bespoke Guided Meditation
MP3 Recording
Written Meditation Script (PDF)
Reflection Companion (PDF)
Availability is intentionally limited each month to ensure every meditation receives the time and attention needed to make it genuinely personal.
Private One-to-One Session with Bespoke Guided Meditation
A personalised experience, created specifically for you.
Sometimes what we need isn't more information. We need space to reflect, make sense of what's happening, and reconnect with what matters most.
This private one-to-one experience combines a focused 60-minute session with a bespoke guided meditation, written and recorded specifically for you.
Created from our conversation, your meditation becomes a personal resource you can return to whenever it feels useful.
What's Included
Private One-to-One Session
A 60-minute online session where we'll explore what's most important to you.
You may be navigating change, working through a recurring pattern, feeling overwhelmed, facing an important decision, or wanting to respond differently to something in your life.
Our conversation becomes the foundation for the meditation I create for you.
Bespoke Guided Meditation
Following our session, I'll create a guided meditation written and recorded exclusively for you.
It will reflect your circumstances, what emerged during our conversation, and what may best support you at this stage of your life.
Your Personal Resources
You'll receive:
Your bespoke guided meditation (MP3)
Your written meditation script (PDF)
Reflection Companion
The Reflection Companion is designed to accompany your meditation and give you somewhere to continue noticing what emerges.
It includes thoughtful questions and reflection prompts that you can use alongside your own journal, returning to them whenever they feel useful.
This experience may be helpful if you're looking to:
Navigate a life transition or important decision
Develop a steadier way of responding to life's challenges
Build confidence and self-trust
Understand and change recurring patterns
Work with overwhelm in a more supportive way
Move through grief or significant change
Support relaxation and sleep
Create a personal practice you can return to
Investment
£297
Includes:
60-minute Private One-to-One Session
Bespoke Guided Meditation
MP3 Recording
Written Meditation Script (PDF)
Reflection Companion (PDF)
Availability is intentionally limited each month to ensure every meditation receives the time and attention needed to make it genuinely personal.